GET THE SKILLS TO BECOME A CONFIDENT YOGA TEACHER
Embark on an unforgettable transformative journey with Indian Yoga Teachers in Spain.
Our retreat course curriculum core offering includes:
Authentic Yoga Tradition: A focus on a peaceful and spiritual environment, led by experienced and traditional teachers
High-Quality Education: Affordable and high-quality yoga teacher training
Yoga Alliance Certified: 200 hours Vinyasa Yoga diploma upon completion
Or, 100h YACEP advanced Indian traditional Yoga for existing yoga teachers
Hybrid Curriculum Highlights
Our hybrid curriculum covers all you need to become an excellent yoga teacher. Ten days of intensive yoga training are combined with some chapters to learn from the comfort of your home, including the theory test. Upon completing both the retreat training and the home study, you will be certified with Yoga Alliance 200 hours Vinyasa Yoga diploma. Or, 100h YACEP advanced Indian traditional Yoga for existing yoga teachers.
10 Day Group YTT Retreat
Asanas Alignment Study
Teaching Methodology
Daily Mantras
Adjustments and modifications
Pranayama and Meditation Techniques (including Yoga Nidra)
Philosophy as taught in India
Daily morning/evening Aartis (Tilak) (ceremonies)
Graduation/diploma ceremony
Self Study, including
Yoga Sequencing Study
Asana Study including sanskrit names
Instructing different yoga styles and levels of abilities
Asana exam practice
Philosophy study and Test
Anatomy and biomechanics study and test
Curriculum Topics
This comprehensive, Yoga Alliance-certified 200-hour teacher training curriculum equips students with the robust foundation they need to become versatile and confident Yoga teachers.
Asanas (Postures)
Alignment and Adjustments
Creative Vinyasa Flows
Classic Hatha Yoga
Ashtanga Asanas
Pranayama / Breath Work Technique
Various breathing techniques
Breathing mechanics
Extended Pranayama classes on Sundays
Anatomy & Alignment
Modern & Yogic Anatomy: How the body moves and energy flows
Muscle locking
Joint security
Breathing mechanics
Chakras, Nadis, & Kundalini
Safety and prevention of injury
Meditation (including Yoga Nidra)
Yoga Nidra
Mantra chanting
Trataka (Focused gaze)
Japa mala (Bead chanting)
Guided Mindfulness
Daily meditation technique
Philosophy as taught in India (Ancient & Classic Texts)
Core Texts
Bhagwat Geeta (Gita) and talks on Vedas / Upanishads
Yoga Sutras of Patanjali
Key Concepts
The meaning of yoga as per Patanjali
The 8 Limbs of Yoga
Law of Karma
Ethical Living (Yamas/Niyamas)
Spiritual preface from ancient Vedic context
Teaching Methodology & Practicum
How to structure and guide students
Verbal Cues; Hands-on adjustments
Guide students of all levels to ensure they have a balanced and inclusive experience
Personalized Feedback
Meet Your Teachers
School Director
Noemi, E-500h, is the Founder and Director of Hot Yoga Altea School, a worldwide, in person and online yoga teacher training school.
Noemi has trained in Hatha, Vinyasa, Yin, Ashtanga, Bikram, Nidra, Therapeutic Yoga and Meditation, in several studios around the world since 2012. She opened her own Yoga Studio in Altea in 2019 and has been teaching several daily classes, workshops and full Yoga Teacher Trainings.
Today, she offers a diverse range of Personal Yoga Training, and the full spectrum of Yoga Teacher Trainings, 200 hours and YACEP courses. She also provides unique private group and individual yoga classes.
Guest Teachers
Our guest teachers’ journey in yoga spans decades of dedicated study under Indian masters, immersing in the depths of yogic philosophy, Sanskrit mantras, and sacred texts like the Bhagavad Gita and Yoga Sutras.
They offer a vast traditional Asana curticulum and they also guide students toward inner stillness, self-awareness, and holistic well-being. Their teaching honors yoga’s roots while making it relevant for modern seekers.
Whether you’re a curious beginner or an aspiring teacher, their wisdom will enrich your path. Join us to experience yoga as a transformative, lifelong practice.
Retreat Details
