Welcome to our Yoga Studio

Hot Yoga Altea es un Hot Yoga Studio independiente donde puedes practicar Yoga y Hot Yoga y también estudiar para convertirte en un Profesor de Yoga certificado.

Many Styles Of Yoga To Suit Everyone

CLÁSICO HOT

Bikram 26&2

Hot Classic is the original hot Bikram Yoga method, which consists of a powerful 26 posture series and 2 breathing exercises practiced in a heated room at 37ºC. 60 minutes class for All Levels.

30ª WILD

Bikram Inspired

30º Wild adds Core exercises and Meditation techniques to your Classic Hot sequence in a heated room at 30ºC. Wild runs in a faster pace than the Classic version, getting you to sweat and work the classic postures with extra cardio and agility benefits. 60 minutes class for All Levels.

ASHTANGA

Half Led Primary

Ashtanga is a strong and dynamic class. This is a led class of 75 minutes of selected asanas from the primary series. Not suitable for yoga beginners. Suitable for Ashtanga beginners.

YIN

Yin is the yoga of deep stretch. It targets your deep connective tissues like your fascia, ligaments, joints and bones. It is a slow and meditative practice, giving you space to turn inward and tune into both your mind and the physical sensations of your body. If you are new to yoga, this class is for you. More advanced students will benefit hugely and will develop greater flexibility in their bodies 

MEDITATION

Meditation class is a great opportunity to learn to calm and relax.  With traditional Eastern techniques such as meditation, pranayama, mudras and restorative asanas.

HATHA

Hatha is the traditional classical yoga that help you strengthen and become more flexible, with a focus on mindfulness and meditation. The yoga postures are held for 8 -12 breaths. This class is for all levels, specially indicated to those new to yoga. 60 minutes class.

FLOW

Flow Yoga is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

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Monday

  • Yin

    -

  • Hot Yoga

    -

    HOT CLASSIC

Tuesday

  • Ashtanga Yoga

    -

  • Hatha

    -

  • Hot Yoga

    -

    WILD 30º

Wednesday

  • Yin

    -

  • Hatha

    -

  • Flow Yoga

    -

  • Hot Yoga

    -

    HOT CLASSIC

Thursday

  • Ashtanga Yoga

    -

  • Hot Yoga

    -

    WILD 30º

Friday

  • Yin

    -

Saturday

  • Hot Yoga

    -

    HOT CLASSIC

Price List

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