What You’ll Learn In Your Course
GET THE SKILLS TO BECOME A CONFIDENT HOT YOGA TEACHER
Our Curriculum Includes a Solid Foundation in Hot Yoga (26&2)
Throughout this private course you will study the theory of Hot Yoga and learn practical ways to incorporate it into your own practice and your classes.
You will learn anatomy of the body applied to Hot Yoga, Pranayama and the core principles of teaching 26 and 2 sequence.
Deepen your own practice and learn the anatomy and benefits of the 26&2. Learn how to endure for 90 minutes and also get the ability of perform in a faster 60 minutes practice.
If you wish to teach others, you can take a longer course to learn the Dialogue and how to teach 26&2 in the hot room.
By the end of this course, you will have a solid understanding of Hot Yoga and will be able to confidently guide others in a safe way.
Course Overview
Private Lessons in Person or Online
Hot Yoga Teaching Methodology
Sequences and timings for 60 and 90 minute classes
Essential teaching skills for Hot
Practice teaching with personalized attention and supportive feedback
From Home Guided Self Practice, including
Asana study including Sanskrit names
Instructing 26&2
Asana practice
Anatomy and biomechanics study
Your Teacher

Noemi, E-500h, is the Founder and Director of Hot Yoga Altea School, a worldwide, in person and online yoga teacher training school.
Noemi has trained in Hatha, Vinyasa, Yin, Ashtanga, Bikram, Nidra, Therapeutic Yoga and Meditation, in several studios around the world since 2012. She opened her own Yoga Studio in Altea in 2019 and has been teaching several daily classes, workshops and full Yoga Teacher Trainings.
Today, she offers a diverse range of Personal Yoga Training, and the full spectrum of Yoga Teacher Trainings, 200 hours and YACEP courses. She also provides unique private group and individual yoga classes.
Location

Altea is a charming, peaceful town with a rich seafaring history, offering stunning views and a relaxed atmosphere that will make you fall in love with it! Its beautiful beaches and vibrant cultural scene, complete with exciting festivals, ensure there’s never a dull moment. And let’s not forget the stunning Parish Church of Nuestra Señora del Consuelo, with its iconic blue and white tiled dome, standing proudly atop the hill and serving as one of the most recognizable landmarks on the Costa Blanca!
