What You’ll Learn In Your Course
GET THE SKILLS TO BECOME A CONFIDENT YIN YOGA TEACHER
Our Curriculum Includes a Solid Foundation in Yin Yoga
During our private lessons you will learn how to lead anatomically safe stretch of the whole body’s connective tissue, unlock energetic body release techniques and create healing and transforming sessions.
This course is available privately in Altea or Online live private sessions if travelling is not possible.
Throughout this private course you will study the theory of Yin Yoga and learn practical ways to incorporate it into your own practice and your classes.
You will learn anatomy of the body applied to Yin Yoga, Yin Asana, Pranayama and the core principles of meditation, along with the fundamentals of the energetic body.
By the end of this course, you will have a solid understanding of Yin Yoga and will be able to confidently guide others in a safe way.
Course Overview
50h Private Lessons in Person or Online
Understand principles of Yin Yoga
How to teach in a safe way
25 asanas and variations
Anatomy and the human body
Identify the target area of every yoga asana
Feeling the effects of the poses
From Home Guided Self Practice, including
How to use props during your Yin classes
Build a creative and effective Yin Yoga sequence
Deepen your knowledge about the energetic body and Chakras
Learn how to teach meditation and a pranayama session
Create transformational Yin Yoga classes
Qualify to log an additional 50 hours training and continued education with Yoga Alliance (YACEP)
Your Teacher
Noemi, E-500h, is the Founder and Director of Hot Yoga Altea School, a worldwide, in person and online yoga teacher training school.
Noemi has trained in Hatha, Vinyasa, Yin, Ashtanga, Bikram, Nidra, Therapeutic Yoga and Meditation, in several studios around the world since 2012. She opened her own Yoga Studio in Altea in 2019 and has been teaching several daily classes, workshops and full Yoga Teacher Trainings.
Today, she offers a diverse range of Personal Yoga Training, and the full spectrum of Yoga Teacher Trainings, 200 hours and YACEP courses. She also provides unique private group and individual yoga classes.
Location
Altea is a charming, peaceful town with a rich seafaring history, offering stunning views and a relaxed atmosphere that will make you fall in love with it! Its beautiful beaches and vibrant cultural scene, complete with exciting festivals, ensure there’s never a dull moment. And let’s not forget the stunning Parish Church of Nuestra Señora del Consuelo, with its iconic blue and white tiled dome, standing proudly atop the hill and serving as one of the most recognizable landmarks on the Costa Blanca!