19th June – 11.00 – 12.30pm
BACKBENDS AND HEALTHY SPINE with Noemi
Have fun in this intensive 90 min event. Learn tricky inverted postures and practice arm balances.
All levels (some yoga experience is desirable)
PRICE: FREE
Tibetan gong and bowls
First time Sound Journey at Hot Yoga Altea. Deep relaxation and healing event with Alex.
Please bring comfortable clothes, 2 blankets/covers, pillow/cushion, little towel to cover eyes and bottle of water.
Limited to 12 spaces
PRICE: 17€
NEW DATES COMING SOON
Learn the Bikram Serie. All you need to know about the intention and correct alignment of the 26 postures and 2 breathing exercises
This course is for the New and Experienced Hot Yogis.
PRICE: TBA