Yoga is for everyone!

We believe that yoga can benefit every single person. No matter your shape, age, or gender.

A private yoga class designed around your needs and abilities is the safest & easiest way to build a healthy yoga habit!

Why take your yoga beyond the studio?

Research by Harvard Medical School shows significant benefits of yoga, on and off the mat, however, it is common for new students to join a group yoga class and feel overwhelmed or out of place. In studio group classes, you do not get a class that’s designed for your goals and needs.

Perfect choice for beginners to yoga!

Beginners to yoga require clear explanations and patient instruction to effectively learn the basics. Students with injuries must also learn safe alignment techniques.

Try a private yoga class today!

At Hot Yoga Altea, you’ll be able to build a healthy and safe yoga practice.

YIN YOGA PRIVATE COURSE

Hot Yoga Altea - Curso Yin Yoga

Discover all you wanted to know about Yin Yoga. Study the philosophy, anatomy and the postures, and learn to create your own yoga sequences.

This course is taught in person: 3 private classes of 90 minutes, one to one with Noemi

HATHA COURSE

Hot Yoga Altea - YIN YOGA 03An Introductory Hatha Course helps to learn all the basic postures and sunsalutation to get you a rounded base in Yoga.

This course is taught in person: 3 private classes of 60 min, with Noemi

FLOW COURSE

Hot Yoga Altea - Yoga Lesson in Altea

This Flow Course is for the Yoga enthusiasts who want to learn the rhythm, postures, sequences, breath, warm up exercises and sun salutations.

This course is taught in person: 3 private classes of 60 min with Noemi

 

ASHTANGA COURSE

Hot Yoga Altea - HOT YOGAFull sequence taught in the form of 3 private workshops. This Ashtanga Course is for both beginners or yoga enthusiasts. You can learn Ashtanga if you had never done it before, or you can deepen your practice with the help of Maris Mesters.

This course is taught in person: 3 private classes of 75 min with Maris

 

HOT COURSE (Bikram)

HOT YOGA COURSE - ALTEALearn in detail all 26 postures and 2 breathing exercises of the Hot Class Bikram in our Hot Course with Maris Mesters.

This course is taught in person in the HOT ROOM at Hoto Yoga Altea: 2 private classes of 90 min with Maris