Yoga is for everyone!
We believe that yoga can benefit every single person. No matter your shape, age, or gender.
A private yoga class designed around your needs and abilities is the safest & easiest way to build a healthy yoga habit!
Why take your yoga beyond the studio?
Research by Harvard Medical School shows significant benefits of yoga, on and off the mat, however, it is common for new students to join a group yoga class and feel overwhelmed or out of place. In studio group classes, you do not get a class that’s designed for your goals and needs.
Perfect choice for beginners to yoga!
Beginners to yoga require clear explanations and patient instruction to effectively learn the basics. Students with injuries must also learn safe alignment techniques.
Try a private yoga class today!
At Hot Yoga Altea, you’ll be able to build a healthy and safe yoga practice.
An Introductory Hatha Course helps to learn all the basic postures and sunsalutation to get you a rounded base in Yoga.
Full sequence taught in the form of 3 private workshops. This Ashtanga Course is for both beginners or yoga enthusiasts. You can learn Ashtanga if you had never done it before, or you can deepen your practice with the help of Maris Mesters.
Learn in detail all 26 postures and 2 breathing exercises of the Hot Class Bikram in our Hot Course with Maris Mesters.