YIN YOGA PRIVATE COURSE

Discover all you wanted to know about Yin Yoga. Study the philosophy, anatomy and the postures, and learn to create your own yoga sequences.

This course is taught in person: 3 private classes of 90 minutes, one to one with Noemi

HATHA COURSE

An Introductory Hatha Course helps to learn all the basic postures and sunsalutation to get you a rounded base in Yoga.

This course is taught in person: 3 private classes of 60 min, with Noemi

FLOW COURSE

This Flow Course is for the Yoga enthusiasts who want to learn the rhythm, postures, sequences, breath, warm up exercises and sun salutations.

This course is taught in person: 3 private classes of 60 min with Noemi

 

ASHTANGA COURSE

Full sequence taught in the form of 3 private workshops. This Ashtanga Course is for both beginners or yoga enthusiasts. You can learn Ashtanga if you had never done it before, or you can deepen your practice with the help of Maris Mesters.

This course is taught in person: 3 private classes of 75 min with Maris

 

HOT COURSE (Bikram)

Learn in detail all 26 postures and 2 breathing exercises of the Hot Class Bikram in our Hot Course with Maris Mesters.

This course is taught in person in the HOT ROOM at Hoto Yoga Altea: 2 private classes of 90 min with Maris